3 July 2026
Reclaiming my attention
A personal reset on attention, technology, AI, social media, creativity, and building healthier boundaries with the devices I use every day.
ADHD
14 April 2025
What I’ve Learned About Living With ADHD (So Far)
I was diagnosed with ADHD as an adult almost two years ago. Here is what I have learned about myself since then.
28 February 2025
Making the Internet ADHD-Friendly in Safari
The Internet is a pretty bad place for people with ADHD. These Safari features and extensions make it much better.
24 January 2025
How I Use Opal To Stay Focused With ADHD
Not all screen time is bad, and Opal helps me focus on things that matter while battling my ADHD-caused urges.